HOW WRESTLING CAN IMPROVE YOUR BJJ GAME

Wrestling can help you improve your Jiu Jitsu technique in multiple ways. Many of the positions and guards in BJJ are similar and able to be utilised in wrestling as well. Here are just some of the benefits:

5 REASONS WHY YOUR CHILD SHOULD DO BRAZILIAN JIU JITSU

Not all martial arts were created equal. Here are 5 reasons why your child should do Brazilian Jiu Jitsu

TOP 9 TRAINING RECOVERY TIPS

Recovery isn’t a one-step process. It’s basically everything you do when you’re not training. Do it right, and your time at Odyssey Jiu Jitsu Academy will become worth so much more. Here are 9 simple ways you can optimise your post training recovery.

8 REASONS WHY YOU SHOULD DO BJJ

Unsure about Brazilian Jiu Jitsu? Here are 8 of the most important reasons why it’s the perfect martial art for you.