Wrestling can help you improve your Jiu Jitsu technique in multiple ways. Many of the positions and guards in BJJ are similar and able to be utilised in wrestling as well. Here are just some of the benefits:

Not all martial arts were created equal. Here are 5 reasons why your child should do Brazilian Jiu Jitsu

Recovery isn’t a one-step process. It’s basically everything you do when you’re not training. Do it right, and your time at Odyssey Jiu Jitsu Academy will become worth so much more. Here are 9 simple ways you can optimise your post training recovery.

Unsure about Brazilian Jiu Jitsu? Here are 8 of the most important reasons why it’s the perfect martial art for you.